David Simpson, a personal trainer and keen runner based in Stockton, with support from TFM radio is launching ‘Hit the Streets’ programme which aims to combat loneliness and help to improve your physical and mental health.
The programme launches on the 1st of March and will be a 30-minute run every night to join people across the country to go for a run wherever you are and do it together. For further information please visit, https://planetradio.co.uk/free/station/on-air/hit-the-streets/
We’ll be joining together and encouraging you to get out and join our daily live 30-minute run-along with our DJs, fellow Free Radio listeners and sport and music stars.
Every weekday from 6.30 to 7pm, we’ll be in the mix with upbeat running music, fitness advice from athletes and your messages of support with NO ad breaks!
We will also be sharing stories of local social sports clubs and support available In your local area as well as free activities you can still take part in during lockdown.
The mix will also be available on the Free Radio app and available to listen to on-demand so you can pop your headphones on and get running with us, wherever you are and whenever you like.